What I Noticed Once I Started Paying Attention

This year I made my health a priority and really tried (and continue to try) to make permanent changes as far as what I eat and how I exercise. One of the coolest things so far has been noticing what my body wants. Continue reading

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Watching Friends Counts, Right? Getting Things Done Without Being Busy

In an effort to visualize all that I did in the last week, because I feel like it wasn’t much, I’m going to list all that I did accomplish. I know other people have accomplished way more than me, but there have to be some people out there who did way less. (Right?) So, here we go: Continue reading