What I Noticed Once I Started Paying Attention

This year I made my health a priority and really tried (and continue to try) to make permanent changes as far as what I eat and how I exercise. One of the coolest things so far has been noticing what my body wants. Continue reading


Watching Friends Counts, Right? Getting Things Done Without Being Busy

In an effort to visualize all that I did in the last week, because I feel like it wasn’t much, I’m going to list all that I did accomplish. I know other people have accomplished way more than me, but there have to be some people out there who did way less. (Right?) So, here we go: Continue reading